Find the Gold
Everyone, without exception, has extraordinary qualities. If we fail to recognize these in someone, it’s not a reflection of their deficiency, but rather a missed opportunity on our part.
Here for a Reason
Life hits hard sometimes doesn’t it? It can be confusing, frustrating, and down right annoying. We so often talk about a new year as being something exciting and wonderful (and it is!) but what about those who are struggling already? What about those who lost someone this week? Who were let go of a job they…
Reclaiming What Was Lost
2023 was the year I began to address years of suppressed trauma. It was the year I started to rediscover my voice. It was the year I began to truly understand my value.
I’m Not Who I Was
I wish some of those people in my days before today, could see me now. I wish I could show them I’m not who I was.
Stop and Feel
We all carry stress and anxiety differently. But instead of jumping right into solutions, what if we took just a minute to stop, breathe, and feel?
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