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We can have fun at work during the holidays. Here is one of my favorite activities to do with my team to add a little fun and whimsy to the crazy! The holidays can be a wild time. So many emotions. Joy, excitement, pain, loss. And sometimes it can be all those emotions at the…
We all carry stress and anxiety differently. But instead of jumping right into solutions, what if we took just a minute to stop, breathe, and feel?
The only people that affect your emotions are the ones you allow to.
Some days are just rough. It takes everything in you not to just throw in the towel. You feel like you aren’t doing enough. You’re not as good as someone else. What you do doesn’t measure up. That you’re always chasing your tail and it doesn’t feel like you’re moving forward. Season 20 of American…
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